“….we are never released from care if we suppose that each
time we are under observation we are under scrutiny; for many things happen
that expose our true selves against our will, and, though such attention to
oneself may succeed, life brings neither happiness nor peace of mind to those
who live it constantly behind a mask. But what great pleasure lies in that
frankness that is pure and in itself unadorned, veiling no part of its
character! But even a life such as this is liable to be scorned, if all things
lie open to all people; for there are those who turn up their noses at whatever
has become too familiar. But virtue runs no risk of being undervalued when it
is put right before our eyes, and it is better to be despised for being natural
than to be tormented by constant pretence. Let us, however, show moderation in
the matter: it makes a considerable difference whether you live naturally or
carelessly.” –Seneca, Dialogues
and Essays